The wife of Chris Hemsworth announces that she will share her knowledge of living a healthy life in an upcoming book that she has been working for over a year.
- Oct 27, 2019
AceShowbiz - Elsa Pataky is sharing the secret to her incredible physique in a new book.
The actress and wife of "Thor" star Chris Hemsworth will unlock the key to her healthy lifestyle in the publication, titled Strong.
Elsa took to Instagram on Friday, October 25 to share the news, adding that she has been working on the book for "over a year."
"I'm really excited to announce that I will be launching my first Australian book on November 26th!" she began. "This is your guidebook on how to live to a balanced and healthy life (sic). My approach is about building strength of body and mind."
"I share my advice for overcoming mind-traps and other challenges, as well as my favourite high-intensity exercise circuits that can be done from home."
She added: "You'll also find nutrition advice and delicious, healthy recipes."
The Spanish-born actress previously released fitness tome "Intensidad Max" in her native country in 2014.
Elsa shares three children with her actor husband; India, seven, and identical twins Tristan and Sasha, five.
In January, the couple launched fitness app Centr, which offers users a personalised digital health and fitness programme, alongside a hand-picked team of internationally renowned fitness experts.
