AceShowbiz - Rita Ora suffered an embarrassing mishap when she smashed her head on a window pane during a live exercise tutorial.
The 29-year-old singer took to Instagram Live to share a workout routine with fans as she self-isolated at her home amid the coronavirus pandemic, but things didn't go to plan when the star misjudged how low her window panes were and as she began her squat set.
As the "Poison" star jumped, her head thumped into the pane above, and she was left holding her head in pain as she cried, "Ouch, ah why am I so stupid? I am losing my mind I am literally losing my mind, this is insane. I banged my head on the window."
During the broadcast, Rita's pal and former "The X Factor co-judge, Radio 1 DJ Nick Grimshaw, couldn't help but laugh at her efforts, tweeting, "actually crying with laughter at this @RitaOra the gift that keeps on giving."
Before embarking on the exercise routine, the singer spent time discussing her new music video for the Sam Smith-penned tune, "How to Be Lonely", which is out now.
The full video is available to stream on Rita's Instagram page.