The former adult film star posts on Instagram a picture of her wearing a swimsuit, which exposes her slimmer body, and shares diet tips.
- Sep 4, 2018
AceShowbiz - Jenna Jameson has been sharing her experience in dealing with post-baby weight to her followers on Instagram. Most recently, the former adult film star posted a before-and-after picture of herself, showing off the result of her major weight loss after following a keto diet.
The picture on the left saw Jenna wearing a gray T-shirt while cradling her baby. She claimed that she was at her heaviest weight in the picture. Meanwhile, the photo on the right side showed Jenna in a red swimsuit, flaunting her much slimmer body. She looked fresh as her hair was arranged in a high ponytail.
"I almost chickened out on posting this before image of me. This is me at my heaviest, probably around 187 maybe more. More than likely more," she admitted in the caption. "I asked my hubby to shoot a elbow up pic for a pro breastfeeding pic for IG. I don't even know what to say, other than I'm so sorry to my body. Moving on."
Jenna then continued to share her ideal diet food, "Let's talk what a day of eating looks like for me on the 1 day I don't practice #intermittentfasting I wake up with Batel around 7 a.m. I immediately chug 1-2 cups of coffee (regular instant) with a scoop of coconut oil and a splash of sugar free creamer (can't stop won't stop). In about an hour I make 3 scrambled eggs with mushrooms and a handful of Mexican mixed shredded cheese."
"I cut an avocado and take half. I then put Batel down for her nap at noon and work on my poshmark until she wakes at 2:30-3:00. I'm STARVING by then so I throw a ribeye steak in my cast iron skillet and grill it with purple onions and garlic," she said.
"I don't get enormously hungry for dinner so I usually bake a small fillet of fish (I love sea bass). That's it! I get so many requests on what I eat so I may make this a weekly deal to help y'all with your #ketodiet," Jenna told her followers, before adding, "Keep me updated on your progress, it makes me happy to hear your wins! Oh and can we just talk about my abs peeping through?"
In another post, which featured her before-and-after pictures as well, Jenna admitted that she was haunted by the feeling that she couldn't lose her weight. "Let's talk about fear. I think one aspect of fear that we all trip over is fear of failure. This was the major component in my procrastination on getting healthy after having Batel," she wrote in the caption. "I kept trying to convince myself I was ok with my 'new' size. I wasn't. It really was fear of failing."
"I was so afraid I couldn’t reach my goals like I was so accustomed to, I just told myself 'why bother?' I conquered sobriety, but that came with a whole set of new issues... actually FEELING my feelings. Raw, painful feelings," the blonde beauty continued. "Sobriety was more important to me, so I pushed forward and kept on track."
Jenna then explained how she ignored her weight gain during pregnancy and focused on taking care of her baby. "The cocktail of hormones pushed me up to 160. Then pregnancy. I hit 205 at 39.5 weeks. My head swam with joy and comfort," the Nevada native shared. "I expected the weight to fall off with breastfeeding. That would be a big NO. I dropped to 187 and stayed there. I ignored it and put every ounce into mothering my sweet girl."
"Well here we are, folks...Batelli is 17 months and I'm 123. I did it. So to finish up this long a** post, just know it's normal to fear failing at losing your weight...but if you don't try, you'll never know the utter triumph when you do achieve your goals," Jenna encouraged her followers in the end of the post.
Prior to her successful diet, the mother of three was sentenced to three years probation after pleading guilty to a DUI charge back in 2012. After getting sober, Jenna started the keto diet and ate only low-carb food. She previously revealed that she lost over 50 pounds since starting the diet trend.
